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According to the study, using a tool with a long take care of can clean the tub/shower less complicated, taking much less effort as well as reducing tension on shoulders, knees and lower back.
Specialists approximate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the activities of your daily life, make certain to take the needed safety measures when possible-be it at work or while doing tasks around the house.
People have been whining regarding cleaning up the restroom since the advent of interior plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the method for those who detest flexing as well as stretching to get a tidy tub and shower.
" The extensively made use of sponge and spray cleaner cleansing technique tends to position customers in a number of positions that can result in injury to the musculoskeletal system," claimed research lead ergonomist as well as physical therapist, Ira Janowitz. "Our study reveals that utilizing a cleaning device with a lengthy deal with to do the stretching for you aids ease musculoskeletal stress."
Adhering to a few easy pointers can assist you prevent reduced neck and back pain, states Janowitz.
- • • Push rather than draw when you have to move a hefty object. Maintain your back straight as well as the object near your body when moving a things. Constantly avoid turning while you are raising.
- • • While performing usual home jobs, usage products that are ergonomically made to decrease uncomfortable bending or stretching, such as the Clorox BathWand. Designed especially for cleaning the bathtub as well as shower, this handy tool has a 23-inch handle as well as pivoting head that enables you to easily get to large and also hard-to-clean areas without stressing or kneeling.
- • • A non-active lifestyle can add to lower pain in the back, so ensure to work out frequently. Workout is essential for reinforcing and conditioning muscular tissues of the upper body, or "core" muscle mass, that sustain the lower back.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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